I have just finished reading Green for Life by Victoria Boutenko www.rawfamily.com
It has totally changed my attitude toward diet and nutrition.
I now have a Vitamix blender, and consume green smoothies daily. I can already see the difference in my hair and nails after just one week. My sugar cravings has lessened and I have more energy. I never thought I would eat kale or dandelion greens, but here I am loving it!
Use honey and fruit with your green smoothies, and your children will love them too. So much calcium, potassium, and all the good stuff your body needs! Yum.
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