I have just finished reading Green for Life by Victoria Boutenko www.rawfamily.com
It has totally changed my attitude toward diet and nutrition.
I now have a Vitamix blender, and consume green smoothies daily. I can already see the difference in my hair and nails after just one week. My sugar cravings has lessened and I have more energy. I never thought I would eat kale or dandelion greens, but here I am loving it!
Use honey and fruit with your green smoothies, and your children will love them too. So much calcium, potassium, and all the good stuff your body needs! Yum.
Early childhood music education and mommy blog - tips, hints, advice. Parenting tips and techniques, childhood development and education. Help for babies, preschoolers, and kindergartners and their parents. Music fundamentals that lead children up to playing the piano and reading music by Palm Beach County music teacher Susan Fonger.
Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts
Sunday, June 14, 2009
Subscribe to:
Posts (Atom)