Recipe for Swine Flu Protection

Recipe to protect yourself from the swine flu - or to use if you get it to speed recovery!

2,000 units of vitamin D a day
12 caplets of probiotics such as "Garden of Life" Primal Defense - daily - (if you use another brand, you'll need to calculate the safe dosage)
2 to 4 TBSP pure coconut oil
12 drops of oil of oregano
Use as a mouthwash twice a day – 2 TBSP colloidal silver solution (do not swallow)

A friend of mine - his teenage daughter got the swine flu, and he says this recipe helped her to get over the flu fast. A couple of months ago, a report on www.cbn.com stated that there is scientific evidence that vitamin D and probiotics boost the immune system, helping to ward off any flu.

Circle dances and singing create a sense of community

Even the very young begin to enjoy the pleasure of the circle, and listening and moving together. Rhythm, melody, and form are experienced directly in singing games. Because they are so joyous, the group will often want to repeat the games frequently. The repetitions of song combined with movement/dance are helpful in aiding auditory, muscular, and kinesthetic memory in a positive way. Forming a circle is an age-old way of playing together. Circle dances are tied to the tradition of folk dance, and both the songs and dances learned in that context are children's treasured memories. They are shared and passed on from generation to generation.

How to learn musical intervals

Musical intervals are easy when you use these mnemonics (memory aides) - the beginning(s) of "Oh When the Saints" is a perfect third, "Here Comes the Bride" is a fourth, "Twinkle Twinkle Little Star" is a fifth, and "My Bonnie Lies Over the Ocean" is a sixth! - Thank you Allen Webber of Palm Beach Community College!